Caring for yourself in isolation

COVID-19 “Holiday” Journal – 19 March

Days are long when you can’t go anywhere or see anyone. I’ve become quite well-practised at coping with those kind of long days. So, here are some of my thoughts to try and help you think it through if you end up in a similar situation, so that you don’t go crazy!

Video diary – day 2: https://youtu.be/kKvO8sDiB_A